mother moon favorites
At Mother Moon we know it helps to have a steady guide on your health journey. This collection gathers books, tools, and everyday essentials we trust. Our recommendations reflect years of clinical care and our commitment to quality, integrity, safety, and usefulness. May it help you feel grounded and confident as you build nourishing routines that support your overall health and wellbeing.
Mother Moon is not affiliated with any of these products or companies. These recommendations are shared as general resources that may be helpful on your health journey.
Mother Moon offers natural, holistic solutions for peri-menopausal symptoms such as mood swings, anxiety, depression, weight gain, insomnia, menstrual changes, hot flashes & night sweats. You will be guided with diet and lifestyle education and individualized herbal formulas that will support and enhance our clinical treatments. Change is normal and healthy, suffering and being uncomfortable is not. We can help.
at home
fertility tests
Choose the Standard Semen Analysis for proactive testing, and add DNA fragmentation testing if you’ve experienced infertility, pregnancy loss, or are over 35.
Legacy At Home Sperm Testing Kit
Track your fertility hormones at home. Get accurate results of Estrogen, LH, PdG (urine metabolite of progesterone) & FSH with Inito, the all-in-one fertility monitor.
Inito Fertility Tracker
The most comprehensive fertility hormone test you can take at home to be proactive about your fertility.
Modern Fertility Hormone Test
Toxin-Free Menstrual Products
4
1
1
2
3
3
4
2
Certified organic tampons, plastic free applicator, biodegradable, compostable, chlorine & scent free.
Did you know the vaginal tissue is one of the most absorbent in the body? When it comes to hormonal health and fertility, choosing non-toxic products is essential. Here are a few of my favorite menstrual products.
A natural heat pack, free of plastic and harmful chemicals.
Great for overnight bleeding, postpartum, unpredictable cycles, and perimenopause. PFAS free
Made of 100% medical-grade silicone. Free of BPA, latex and toxins. Reusable for up to 10 years.
my favorite apps
Want to get serious about your hormonal health? Take a closer look at the ingredients in your food, personal care, and cleaning products. The EWG Verified list makes it easy to find non-toxic options you can trust.
Guided meditations designed to support fertility, IVF, pregnancy, and hormonal balance, helping you reduce stress, relax deeply, and connect with your body throughout your journey.
This is my go-to wellness app. It has thousands of guided meditations, breath work, mindset, somatic movement, yoga and more. Best of all, it's free.
what i'm reading
A holistic companion to pregnancy that blends nourishing foods, practical advice, and mindful practices to support both mother and baby.
what's in my home
Microplastics are major hormone disruptors and clothing is a major source for microplastic exposure. Build a cleaner wardrobe with certified organic intimates, clothing, and activewear.
A nourishing guide filled with recipes, rituals, and wisdom to support women through conception and the transition into motherhood.
A compassionate handbook that revives the ancient practice of postpartum care with recipes, traditions, and guidance for healing and renewal after birth.
Evidence based guidance for perimenopause with simple plans for nutrition, strength training, sleep, and symptom relief to help you feel steady through this transition.
Stainless steel countertop gravity filter that reduces chlorine and heavy metals to deliver cleaner daily hydration that supports a low toxin home.
Reduces chlorine and heavy metals so you bathe in cleaner water and reduce exposure to harmful toxins in the home.
Captures and breaks down pollutants like allergens, mold, and VOCs, helping you maintain cleaner indoor air.
Certified organic latex, wool, and cotton mattress free of polyurethane foams and chemical flame retardants, providing a low VOC sleep surface for a cleaner bedroom.
A practical guide that shows how small, consistent changes can build powerful routines to support lasting health and well-being.
A modern, inclusive guide to pregnancy, birth, and early motherhood that blends evidence based education with body literacy, self care practices, and simple recipes to help you trust yourself and your body.
An evidence based, nutrient dense approach to prenatal nutrition with a focus on whole foods, blood sugar balance, and key micronutrients. Practical meal ideas and guidelines to support a healthy pregnancy and postpartum recovery.
